May 5, 2020•meshdiversity
As calls for social distancing and self-isolation continue to tax our businesses and the ability of leaders, colleagues and newly remote workers to interact effectively, emotional intelligence (EQ) has never been more important.
Accounting for nearly 90% of what sets high performers apart from the crowd, Emotional Intelligence (EQ) is the indispensable skill set that everyone needs today, and when it comes to EQ, Self Awareness is the area that leaders typically focus on the least. But the truth is that the more we know ourselves, our thoughts, triggers and emotional tendencies, the more effectively we can communicate with others and lead them to reach their potential.
Part 1 of this series will cover Self Awareness for the Indispensable Leader. In it, Dr. Leeno Karumanchery will look at three keys from the MESH Emotional Intelligence model: Emotional Awareness, Mindfulness and Introspection.